10 Causes of Acne

Looking beautiful and attractive is part of human nature. Everyone, whether male or female, wants to be physically and mentally healthy, but also naturally wants to look beautiful and attractive at all times.

Acne is a seemingly insignificant disease but can be a source of psychological confusion for the patient. The patient sometimes tries to wash it off with various soaps or apply different creams and try home remedies to get rid of it. But the disease only gets worse.

Nail pimples disappear on their own in 80% of cases, provided the patient avoids teasing them and does not make them a psychological problem. Some patients become so severe in this case, the first and foremost reason is psychological and There is emotional pressure. Usually, the patient's friends and acquaintances keep making him feel ugly and force him to think only about them. Some youngsters are beginning to see him as a defect of their personality.

Dermatologists say that acne and pimples are a complex medical problem and 75% of people between the ages of 11 and 33 can get it at any time. It is caused by four factors: hormones, inflammation, germs, and dead skin cells that quickly close the pores.

These four elements cause boils for a variety of reasons. For example, not getting enough sleep, stress, and poor diet. Some girls get stuck when they eat chocolate and some boys get acne by eating fatty or oily foods. Below are 10 secret items or reasons that boys and girls are usually unaware of. But it can also cause hangovers.

1. Mobile phone No matter what your mobile phone is like, it becomes a hotbed of dust and germs during daily use. Therefore, if it is repeatedly touched with the cheeks or mouth, the germs will eventually encircle the skin and become a precursor to traps. So if your skin is sensitive, clean your mobile phone with a disinfectant solution every night.

2. Mat Whether it is office or gym, mats can be seen somewhere in the rooms. Many people sit or lie down to rest or relax. Then the hands, feet, head, and mouth must touch them. The problem is that these mats are used by hundreds of people throughout the day. Some of them are clean and some are dirty. Then lying on the mat, who knows where his mouth is, someone put his feet there? However, the different types of germs on the mat can also be transmitted to the face or hands. They then give birth to boils. Therefore, if it is necessary to sit on a mat somewhere, keep a clean towel with you and place the towel where your face and head collide with the mat.

3. Make-up creams, lotions, and other cosmetics usually leave nails or bumps on the face, neck, and scalp. In fact, any makeup product that contains mineral oil quickly closes the pores. Therefore, girls should use mineral-free cosmetics. These are correctly called non-comedogenic products. Non-comedogenic cosmetics do not close the pores quickly, nor do they deprive the skin of essential It is also important to clean the foundation and powder on the face every night. Otherwise, they get stuck very quickly. Dermatologists recommend using exfoliating pads and wipers to clean makeup. In fact, they gently cleanse dead cells faster than soap.

4. Skin rejuvenating creams Many men and women and boys also use anti-aging creams to rejuvenate the skin. But the overuse of these creams is dangerous. In fact, they contain a substance called retinol. This substance increases the growth of cells quickly and thus increases the chances of developing boils in them. Then such creams are also oily. Therefore, experts advise boys, especially girls, not to use them.

5. Medications Yes, many medications can also cause boils. These three steroid drugs are prominent: prednisone, cortisone, and hydrocortisone. Also dangerous are drugs that contain lithium, lithium chloride, and certain types of iodine.

The problem is that all of these drugs are used to treat dangerous diseases. There are also very few alternative medicines. So people are sometimes forced to use them. Then they have to endure boils as a side effect.

6. Dry skin on the scalp becomes dandruff. Beware, boys, and girls whose skin is sensitive can get small bumps on their scalp. So treat dryness with herbs or shampoo.

7. Hair Creams and Gels It is common for boys and girls to use hair gels to "set" their hair. But the problem with these gels is that their oil is sometimes absorbed into the skin of the forehead or surrounding area. He then quickly swallows the germs that cause the holes. So keep the hair gel away from the forehead and try not to absorb too much into the scalp.nutrients. It should be noted that make-up brushes also accumulate germs and become moldy during use. So be sure to clean them once a week with soap and water.

8. When a person travels from his homeland to another country, the change of weather and environment, even the minerals and fluoride present in the water, cause hangovers. Obviously, it is impossible to fight against these natural elements and objects. However, make sure you do not use hotel soap and, as far as possible, wash your face with clean bottled water.

9. Depression When a person is under stress, he releases the hormone androgen. This hormone triggers juveniles in boys and girls. Also, stress releases cortisol and other chemical compounds from the adrenal gland. These compounds stimulate the sebaceous glands of the skin and thus cause rashes.

Medical experts say that stress does not directly cause acne, but it does make the situation worse. Therefore, especially the young generation should not suffer from depression, have a good time laughing, and spend 15 minutes a day engaged in activities of their choice. Also, exercise because it relieves stress.

10. Helmet belt Many young boys wear a helmet while riding a bike and fasten it to their chin. This strip is infested with germs. So it also causes bumps on the face. Therefore, medical experts recommend that the helmet strip be cleaned daily with an antiseptic solution.

If you have acne on your face, how can you take care of your skin? 1. Do not wash your face with soap more than twice a day, always avoid using a scrub on the face as scrub removes nail pimples and spreads germs all over the face. Rinse mouth with lukewarm water.

2. Never try to get rid of nail pimples by hand. This will not only spread the bacteria all over the face but also increase the risk of getting scars.

3. Avoid repeatedly touching pimples or nail pimples. Some people have a habit of touching their faces carelessly, while by doing so you are not only transmitting the germs on your hands to your skin. They also help to exfoliate existing pimples.

4. Always keep your hands clean and washed. Wash your hands before and after washing everything, especially before applying any kind of lotion or cream on your face.

5. Also, keep your glasses clean as it also causes sebum to spread.

6. Your skin needs to breathe. Avoid wearing tight clothing, especially if the pimples or pimples are on your shoulders, back or any other part of the body, and if you cover your head or face with a scarf, make sure that Scarves, etc. should be clean and the scarf once taken should be washed and used again.

7. Never sleep without removing makeup and never use makeup that closes the pores of the face or contains a lot of oil.

8. Keep your hair clean and away from your face.

9. Protect your skin from the sun as much as possible, especially if you are treating pimples or acne because the skin is very sensitive during treatment and there is a risk of sunburn.

10. Always keep your pillowcase clean, wipe your face with tissue paper instead of towels, clean your face and avoid rubbing.

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