Fenugreek is a food and also medicine

Fenugreek is cultivated in almost all parts of Pakistan and India. Its plant height is one to one and a half feet, leaves are somewhat round, granular 1/2 to one and a half inches long, flowers are yellow, pods are two to fourteen inches long. There are yellow and green seeds called fenugreek seeds. Fenugreek curry is eaten with great relish, especially in almost all parts of Pakistan and India. It is a popular multi-use vegetable whose leaves and seeds are also used as medicine.

In Latin it is called Trigogella Foelum Graceum Linn. Fenugreek is used to make various foods fragrant and flavorful. Fenugreek seeds are added to pickles. It is also used in Greek and Ayurvedic medicine. Its curry is diuretic. Fenugreek is useful in winter diseases, back pain, spleen, and arthritis. Fenugreek seeds are useful in diseases. It is also often used in facelifts to remove blemishes on the face.

Grind fenugreek seeds in water and apply it on the scalp at least twice a week for one hour and wash it to make the hair long and fall out. Fenugreek seeds are used in gynecological diseases. Effective in uterine edema, pain, and other gynecological diseases. Fenugreek kills small stomach worms (picks), improves digestion. Very useful for phlegmatic people. Protects from cold. In the villages, after the birth of a child, the mother is fed by making her fenugreek balls.

If there is chronic constipation due to intestinal weakness, then mixing fenugreek powder with five grams of water in the morning and evening will not only cure chronic constipation for a few days but will also strengthen the liver. Fenugreek is also very useful in sugar and gout. For this, grind fresh fenugreek leaves in 10 grams of water and use it in the morning.

The Miracles of Diabetes and Fenugreek

Fenugreek has been found to be extremely effective in treating diabetes. A committee comprising Dr. RD Sharma Ma Varghoram and other doctors from Anu Sindhan Hyderabad (India) had been investigating the treatment of diabetes for a long time. They used fenugreek seeds for thousands of patients. According to the report of this committee, fenugreek seeds are useful in diabetes and heart diseases. Grinding 20 grams of fenugreek seeds daily and eating it reduces the amount of urine and blood sugar in just ten days. Although the patient's self-esteem may be offset by a reduction in symptoms, it is best to have regular diabetes tests every ten days.

Depending on the sugar content, fenugreek seeds can be used up to 100 grams daily. In this regard, fenugreek seeds can be used as lentils or cooked in a vegetable. My method of using fenugreek seeds for diabetics is to grind fenugreek seeds and use 10-10 grams of plain water in the morning, afternoon, and evening. There are no known side effects.

According to the report of the above committee, the use of fenugreek seeds is very useful in diabetes. During this time it is important to avoid rice, potatoes, cabbage, arvi bananas, and other sweets. A morning walk is also a must and remember that there is no harm in using aloe vera medicine while using fenugreek.